Yoni Cleansing Oil
I am a major fan of using plant-based luxury oils on my skin. The nourishment that comes from using oils to cleanse and moisturize my...
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Amber Johnson
- Dec 30, 2021
- 2 min
Red Raspberry Seed Oil
The botanical name is Rubus idaeus, and the oil offers moisturizing, occlusive, anti-inflammatory and antioxidant benefits for skin. ...
25 views2 comments
Amber Johnson
- Oct 18, 2021
- 2 min
Sensational Sage
Sage is a staple herb in various cuisines around the world. Its other names include common sage, garden sage and Salvia officinalis. It...
19 views0 comments
Amber Johnson
- Aug 10, 2021
- 3 min
Benefits of Body Oiling
The daily ritual of oiling my body has been one that has truly added to my vitality and overall wellness. I cannot imagine going a day...
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Amber Johnson
- Jul 26, 2021
- 4 min
Why Exfoliate?
We all know that exfoliation can transform skin from dry and flaky to smooth and radiant. There are several techniques, such as...
38 views0 comments
Amber Johnson
- Jul 19, 2021
- 2 min
Solid Lotion Bars
A solid lotion bar is a solid lotion. It resembles a bar of soap, but acts like a lotion. The bar will stay solid when kept at room...
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Amber Johnson
- Jul 13, 2021
- 2 min
Last Night a DJ Saved my Life
I have always loved dancing and although not the most apt to dance in a crowd, I managed to go through my life dancing in countless...
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Amber Johnson
- Jul 13, 2021
- 2 min
Stop Showering so Much!
I know that the idea of a daily or even twice daily shower is the norm for the majority of people in the United States. Living in...
15 views1 comment
Amber Johnson
- Jul 7, 2021
- 3 min
My Why
I have been asked numerous times, why is it that I chose to do what I do and I truly believe that the naturopathic lifestyle chose me. As...
12 views2 comments
Amber Johnson
- Jul 7, 2021
- 5 min
Why use Natural Soap?
WHAT IS SOAP? Soap simply isn’t what it used to be. Many so-called soaps on supermarket shelves share more in common with washing powder...
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Amber Johnson
- Jul 7, 2021
- 2 min
Healthy Hibiscus
Drinking tea is an easy and tasty holistic ritual that houses so many health and sensory benefits. I have been a tea drinker since a...
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Amber Johnson
- Jul 7, 2021
- 3 min
Fire Cider
Fire cider is a delicious homemade herbal concoction that uses apple cider vinegar to extract the medicinal constituents from herbs. Hot,...
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Amber Johnson
- Jul 7, 2021
- 3 min
What is a Facial?
A facial is one of the best ways to take care of the largest organ of your body, your skin. The most effective facial is one given by an...
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Amber Johnson
- Jul 7, 2021
- 2 min
Men's Skin Care
I have come across so many men who simply think that basic skincare is not needed, or it will take up too much time. A simple skincare...
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Amber Johnson
- Jan 21, 2021
- 4 min
Universal Laws
Some may call it karma, spirit, or various names of God, but it all comes down to its omnipotent power and connection that we all share. ...
6 views1 comment
Amber Johnson
- Jan 21, 2021
- 2 min
Hemp, the Perfect Plant Protein
I know there is some confusion on what hemp actually is and what differentiates it from cannabis. Hemp comes from the same family of...
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Amber Johnson
- Jan 21, 2021
- 2 min
Strength is SEXY
Moving and pushing my body is a requirement for my state of being well. I have always been a very physically active person and loved the...
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Amber Johnson
- Jan 21, 2021
- 4 min
La Habana, Cuba- "The Key to the New World"
There is a magical place in Cuba that has my heart. For so many years it has been such a topic of discussion between myself and my...
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Amber Johnson
- Jan 21, 2021
- 3 min
Constant Protection
Living a healthy lifestyle can consist of so many modalities. Eating for the sake of proper nutrition fueling your body to it's optimal...
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Amber Johnson
- Jan 21, 2021
- 5 min
Traveling to Tulum, ALONE!
Traveling is one of my favorite things to do. Observing things that I have never seen, detecting smells that I have never identified and...
15 views0 comments
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