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Why Your Body NEEDS Water

Updated: Jan 21

  • Water generates electrical and magnetic energy inside each and every cell of the body; it provides the power to live.

  • Water prevents DNA damage and makes its repair mechanisms more efficient resulting in less abnormal DNA.

  • Water greatly increases the efficiency of the immune system in the bone marrow, where all the mechanisms of the immune system is formed.

  • Water is the main solvent of all foods, vitamins, and minerals. It is used in the breakdown of food into smaller particles and their eventual metabolism and assimilation.

  • Water increases the efficiency of red blood cells in collecting oxygen in the lungs.

  • Water clears toxic waste from different parts of the body and takes it to the liver and kidneys for disposal.

  • Water is the main lubricant in the joint spaces and helps prevent arthritis and back pain.

  • Water is used in the spinal discs to make them “shock-absorbing water cushions”.

  • Water is the best lubricating laxative and prevents constipation.

  • Water prevents clogging of arteries in the heart and brain, and helps reduce the risk of heart attacks and strokes.

  • Water gives us power and electrical energy for all brain functions, most particularly thinking.

  • Water is directly needed for the efficient manufacture of all neurotransmitters, including serotonin.

  • Water can help prevent attention deficit disorder in children and adults.

  • Water restores normal sleep rhythms.

  • Water makes the skin smoother and decreases the effects of aging.

  • Water decreases premenstrual pain and hot flashes.

  • Water reduces the occurrence of morning sickness in pregnancy.

  • Water helps prevent the loss of memory as we age. It helps reduce the risk of Alzheimer’s disease, Multiple Sclerosis, Parkinson’s disease, and Lou Gehrig’s disease.

  • Water helps reverse addictive urges, including those for caffeine, alcohol, and some drugs.

Drink your recommended daily value of water.

The easy way to do it is to drink at least half of your body weight in ounces, and to try to accomplish half of that by midday. You can finish the last of your needs, one hour before bedtime. Your body and mind deserve what is best for it and there is no greater need than fresh water!

Every part of you NEEDS water.

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